![]() ![]() The benefits of wearing compression garments previously observed have included lower creatine kinase (CK) levels ( 13,22,23), increased rate of lactate clearance ( 7,12,16), increased tissue oxygenation ( 1), venous return ( 6,18), reduced swelling ( 22,23), reduced muscle tissue damage ( 10), lower ratings of perceived exertion (RPE) ( 16), lower perceived muscle soreness (MS) ( 13,17,19,22,23), diminished fatigue ( 17), and greater recovery in force production ( 22,23). In addition, improved running performance ( 2,20,26), jump height ( 15,19,21), squat jump ( 19), and cycling performance ( 12,14) were observed while wearing various types of compression garments including full-leg length, shorts, and socks. Therefore, the results of the previous findings suggest that compression garments have potential positive effects on recovery, improved performance, reduced muscle tissue damage, and soreness after exercise. Recently, below-the-knee graduated compression stockings (CS) have been heavily marketed toward distance runners, with the potential of improving recovery and therefore enhancing performance. The CS provide pressure and support at the ankles, gradually decreasing toward the knees, to decrease blood pooling during endurance activities. By increasing the efficiency of blood circulation, CS are designed to minimize the build-up of metabolic by-products ( 7,12). The lactic acid forms as a metabolic by-product of energy production, increasing hydrogen ion accumulation in the muscle. The build-up begins to increase blood pH and inhibit glycolysis, which can lead to fatigue and have detrimental effects on performance. In addition, compression garments are designed to alleviate muscle damage by enhancing clearance of CK and myoglobin ( 3), minimize tissue swelling ( 22,23), maintain muscle cell structure, and provide mechanical support ( 23), attenuating the detrimental effects of delayed onset muscle soreness (DOMS) typically occurring after an intense eccentric exercise caused by tissue disruption and cellular damage to the structural sarcolemma, causing premature cell death ( 25). Consequently, the cellular debris and immune cells cause swelling and inflammation ( 25). Muscle tissue damage and increased soreness can lead to loss in muscle function and decreased ability to perform. Previously, several studies examined the effect of CS on postexercise recovery, markers of muscle tissue damage, perceptual measures, and performance ( 2,13,16,19,20,26). Sarah Derat and Rachel McRae’s Digital & Dead (2017). NADA Miami Beach (see last year’s report) Karina Matheus is Venezuelan-American artist and writer. Spectrum Art Fair during Art Basel week December, Miami, FL. She was born in Caracas, Venezuela where she attended the Cristobal Rojas School of Arts and School of Arts of Central University. Pinta Miami, represented by ArtNouveau Gallery. Private View: Thursday, 23 April 2015, 7-9pm 24 April curated by Marek Wolynski Unit24 Gallery is delighted to present ‘Propaganda’, Wiktor Dyndo’s first solo exhibition in London. The 15th edition of NADA Miami Beach, the only major nonprofit-run fair, is decamping from the Deauville Beach Resort, still recovering from the combined effects of an electrical fire and Hurricane Irma, to its former digs at the Ice Palace. The show features artist’s new and recent oil paintings which explore political, social and cultural motifs. Pinta Miami’s renewed identity reflects the spirit of a Group in constant growth that sets and consolidates trends. Don’t miss a selection of 25 artist-designed record sleeves on display from Merge Records, which will be accompanied by an acoustic performance from indie rock band Superchunk at 4 p.m. Sextante (Bogata) showed work at Pinta Miami 2015. Special projects include Shimizu Brand’s portrait studio, where visitors can get a photo from Josh Brand and Trevor Shimizu in exchange for a donation to the Miami charity Lotus House, and an augmented reality installation-viewable only via smartphone app-from Sarah Derate and Rachel McRae. ![]() 7.3K views, 44 likes, 0 loves, 1 comments, 4 shares, Facebook Watch Videos from LATAM Airlines: Immerse yourself in the best modern and contemporary art from Latin America. ![]() ![]() Marcia Thompson's untitled work below is acrylic paint in an acrylic box. Her pieces were startlingly simple but also work you notice and recall. This three dimensional piece here I neglected to get the name of the artist or piece. Ice Palace Studios, 1400 North Miami Avenueĭecember 7–10, preview December 6, 10 a.m.–2 p.m. ![]()
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